"Best product. Have tried many stevia brands and this is the only one I'll use and highly recommend."

Susanna Kahn, London

"This product has helped me give up sugar and shift 24lbs, within 3-4 months and far more easily than I would have dreamed!"

Tracey Lee, Cardiff

"Best tasting sweetener in the market. I have tried Truvia and Sukrin and this is better with no after taste!"

Jess Abano, Wales

Sugar Free Chocolate Cake

May 27, 2016 0 comments

Ingredients Cake: 3 eggs 1/2 cup/125g/4.2 oz butter melted 1 cup/250ml/8.4 oz milk of choice 2 tsp vanilla extract 1 cup/180g/6.3 oz Natvia 1/2 cup/45g/1.5 oz cocoa powder 2 cups/300g/7 oz all purpose flour 1 tsp salt 3…

Apple Peanut Butter Squares

May 27, 2016 0 comments

Recipe by Plant Based Pixie  Ingredients 1 cup/100g/3.5 oz oats 5 tbsp/100ml/3.5 oz almond milk 100g/3.5 oz apple, diced 3 tsp cinnamon 1/4 cup/50g/1.7 oz Natvia 2 1/4 tbsp/45g/1.5 oz peanut butter Servings12squares Directions Preheat your oven to…

PB&J Breakfast Jar

May 27, 2016 0 comments

Recipe by Plant Based Pixie Ingredients Zoats: 1/3 cup/30g/1 oz oats 50g/1.7 oz finely grated zucchini 3/4 cup/200ml/7 oz almond milk 1/2 tsp Cinnamon 3 tsp Natvia 1 heaped tbsp/20g/0.7 oz peanut butter (both smooth and crunchy work…

Spelt Banoffee Muffins

May 27, 2016 0 comments

Recipe by Plant Based Pixie Ingredients Muffin: 1 cup/150g/5.2 oz spelt flour or regular or wholewheat 2 tsp baking powder 1/2 tsp baking soda pinch salt 2 ripe bananas 2 1/4 tbsp/45ml oil 2 1/4 tbsp/45ml almond milk…

Cranberry Orange Biscotti

May 18, 2016 0 comments

Ingredients 1 1/3 cup/175g/6.1 oz all purpose flour 1/4 tsp baking powder 1/2 cup/90g/3 oz Natvia 2 oranges, zested 1/2 tsp vanilla extract 2 each eggs 1/2 cup/90g/3 oz cranberries, dried (unsweet if desired) Servings 24 biscotti depending on size…

Research finds exercise can improve cancer survival rates

May 16, 2016 0 comments

Recent studies have found that exercising during cancer treatment can improve patients’ chances of surviving cancer. In fact, targeted exercise programs for patients undergoing chemotherapy and radiation treatment have been…

The Hidden Secrets of your Stomach

May 16, 2016 0 comments

How much do you know about what goes on in your gut? We delve into the world of digestion to bring you 6 things you might not know. 1. Digestion…

Peanut Butter Oat Chocolate Chip Cookies

May 13, 2016 0 comments

Recipe by Nourish Everyday Ingredients 1 cup/250g/8.4 oz 100% pure peanut butter crunchy or smooth 2 eggs 2 tsp vanilla extract 1 cup/90g/3 oz rolled oats gluten free if desired 1/3 cup/60g/2 oz Natvia 1 tsp ground cinnamon…

Why weight training is important for your health

May 11, 2016 0 comments

Weight training isn’t everybody’s cup of tea. I know this, because I’d much rather be having the cup of tea than hitting the gym. But weight training isn’t just for…

Healthy Banana Chocolate Chip Protein Doughnuts

May 10, 2016 0 comments

By: Miss K Kitchens Ingredients DONUT 1/2 c spelt flour (or oat flour) 1/2 c vanilla protein powder 1/4 c natural sweetener 1/2 c overly ripe banana mashed (approx. 1 medium banana) 1…